“How long to bake chicken breast at 350°F?” is a seemingly simple question, but it actually has a lot of different answers. So why is that? Let’s explore with DixiesHomeCookin!
If you’re looking for a healthy, lean protein option in your diet, chicken breast might just be the perfect solution. It’s high-protein and low in fat — plus it offers significant nutrient content for its calorie count, making it an ideal choice for those watching their waistline. However, how to properly cook chicken breast?
Baking is one of the healthiest forms of cooking to prepare chicken breasts. Not only does it add flavor and texture, but also retains nutrients that are lost with other cooking methods such as deep-frying or boiling.
Are you unsure of the best way to roast chicken breasts and want to ensure that your meals come out perfectly cooked every time? Knowing how to choose the right roasting temperature can be tricky, but it doesn’t need to be.
In this blog post, we’ll take a closer look at how long to bake chicken breast at 350°F in the oven and offer our tips for getting flavorful and juicy results with each batch. From preparing sides that pair perfectly with roasted chicken breasts, to proper food safety guidelines—you’ll find all this information (and more) in one convenient place. So let’s get started!
What is Chicken Breast?
It is the most popular cut of chicken. Most people are familiar with it as a main course for dinner, but it can also be used in sandwiches or salads.
Chicken breast is a lean source of protein, and an excellent choice for any healthy meal. It is low in calories and saturated fat, yet high in essential vitamins and minerals like B vitamins, iron, and magnesium. It can be cooked in a variety of ways, including baking, grilling, or sautéing. For those looking for a quick and easy meal idea, chicken breast is an excellent choice!
Who should eat chicken breast?
Chicken breast is an excellent choice for people of all ages and dietary needs. It’s a great source of lean protein for those following a vegetarian or vegan diet, as well as those looking to stay within their calorie limit. It’s also suitable for people with food allergies or sensitivities, including those who are lactose intolerant.
Why I should bake chicken breast at 350°F?
Baking chicken at 350°F is the best way to ensure that it cooks evenly and retains its moisture. The higher temperature allows for a crispy outside without drying out the inside of the chicken breast. This method also helps to seal in the juices, making for an even juicier final product.
Additionally, baking at 350°F can help reduce the amount of fat and calories in your meal, since you don’t have to use oil or butter.
Furthermore, baking chicken breast at 350°F is a foolproof way to make sure that it comes out perfectly cooked every time – no undercooked or overcooked pieces! If you’re looking for an easy dinner option with excellent results, baking chicken breast at 350°F is a great choice.
>> Related Posts:
- How Long to Cook Thin Chicken Breast in Oven?
- How Long to Bake Boneless Chicken Breast at 375 Degrees F
How long to bake chicken breast at 350°F According to USDA?
According to the United States Department of Agriculture (USDA), you should bake chicken breast at 350°F for 25-30 minutes.
That time may vary slightly depending on the thickness of the chicken breast and your oven, so it’s important to check with a digital thermometer every 5-10 minutes or so to make sure the chicken is cooked to an internal temperature of 165°F.
To ensure the best results, cover the chicken with aluminum foil before baking, which will help trap moisture and keep it from drying out.
How Long To Bake Bone-in Chicken Breast At 350?
- For bone-in chicken breasts that are 1 inch thick, bake for 25 minutes.
- For bone-in chicken breasts that are 1.5 inches thick, bake for 30 minutes.
- For bone-in chicken breasts that are 2 inches thick, bake for 35 minutes.
>> See more: How Long to Bake Bone-In Chicken Breast at 375 Degrees F?
How long to bake chicken breast at 350?
- For boneless chicken breasts that are 1 inch thick, bake for 20 minutes.
- For boneless chicken breasts that are 1.5 inches thick, bake for 25 minutes.
- For boneless chicken breasts that are 2 inches thick, bake for 30 minutes.
How Long To Bake Frozen Chicken Breast At 350?
It is not recommended to bake frozen chicken breasts at 350°F. To ensure the best results and avoid foodborne illness, it’s important to thaw your chicken before baking. Once thawed, you can then follow the directions above for baking time according to thickness.
- For frozen chicken breasts that are 1 inch thick, bake for 35 minutes.
- For frozen chicken breasts that are 1.5 inches thick, bake for 40 minutes.
- For frozen chicken breasts that are 2 inches thick, bake for 45 minutes.
| Thickness | Bone-in Chicken Breast | Boneless Chicken Breast | Frozen Chicken Breast |
|---|---|---|---|
| 1 inch | 25 minutes | 20 minutes | 35 minutes |
| 1.5 inches | 30 minutes | 25 minutes | 40 minutes |
| 2 inches | 35 minutes | 30 minutes | 45 minutes |
What are the Factors Affecting Baking Time?
Several factors can affect the baking time of chicken breast, such as:
– The thickness of the chicken breast: The thicker the chicken breast, the longer it will take to bake.
– The temperature of your oven: If your oven runs hot or cold, you may need to adjust the baking time accordingly.
– Whether or not you cover the chicken with aluminum foil: Covering the chicken helps to keep moisture in and prevents drying out, so if you choose to cover it, you may need to adjust the baking time.
– The type of oven you are using: Conventional ovens and convection ovens will cook differently, so you may need to adjust the baking time accordingly.
– The temperature of the chicken when you start: If the chicken is not fully thawed, it may take longer to bake.
It’s important to keep these factors in mind when determining the baking time of your chicken. For best results, use an oven thermometer and a digital thermometer to ensure that your chicken is cooked to an internal temperature of 165°F.
What are some common ways to prepare chicken breast?
Some popular ways to prepare chicken breast include baking, grilling, sautéing, and pan-frying. Each method has its own unique advantages and disadvantages – for example, baking is a great way to retain moisture, while grilling offers a smoky flavor. So, let’s explore step-by-step how to bake chicken breast at 350F in the oven.
How to Bake chicken breast at 350°F in the oven?
Before learning how to cook chicken breast at 350°F, you need to answer the following questions:
How to choose Chicken Breasts?
When choosing chicken breasts, look for pieces that are plump and evenly sized. Avoid any pieces with discoloration or a slimy texture.
Preparing The Chicken Breasts?
Before baking your chicken breasts, season them generously with salt and pepper or your favorite herbs and spices. You can also coat the chicken in olive oil or melted butter to help retain it. This will help bring out the flavor of the meat and make it more enjoyable.
Ingredients:
Before how to bake chicken breast at 350°F, you need to prepare the following ingredients:
- 4 to 6 chicken breasts (boneless and skinless)
- 2 tablespoons olive oil or butter
- Salt and pepper (to taste)
How To Bake Chicken Breast in the oven?
After marinating the chicken and preparing all the necessary ingredients, let’s now get started on baking the chicken breast in the oven.
Step 1: Preheat your oven to 350°F and prepare a baking dish with cooking spray or oil.
Step 2: Place the chicken breasts in the dish, making sure they are not overcrowded.
Step 3: Drizzle olive oil or butter over the chicken and season with salt and pepper (or any other herbs and spices you’d like to use).
Step 4: Cover the baking dish with aluminum foil and bake for 20 minutes.
Step 5: Remove the foil and continue baking for an additional 10-15 minutes, or until a digital thermometer reads 165°F when inserted into the thickest part of the chicken breast.
Step 6: Once done, remove from the oven and let it cool in 5 minutes before serving.
How to Check Chicken Breast for Done?
The best way to check if your chicken is done is by using a digital thermometer. Insert the thermometer into the thickest part of the chicken breast and make sure it reads at least 165°F. If not, continue baking for 3-4 minutes until it reaches that temperature.
Once you’ve checked the internal temperature of the chicken, it’s also important to make sure that the juices run clear. Cut into one of the pieces and if there is any pinkness in the center, put it back in the oven for a few minutes until cooked through.
Once your chicken is done, you can serve it as is or use it in a variety of other recipes.
What To Serve With Baked Chicken Breast?
Baked chicken breast is a versatile dish that can be served with multiple sides. For a healthy and balanced meal, try serving it with roasted vegetables or a side salad.
You can also pair it with cooked grains such as quinoa or rice.
If you’re looking for something more indulgent, serve it with mashed potatoes or macaroni and cheese.
What wine pairs well with baked chicken breast?
To pair with your baked chicken breast, choose a light to medium-bodied white wine such as Pinot Grigio, Sauvignon Blanc or Riesling. These wines are crisp and refreshing and will complement the flavor of the chicken perfectly.
For a red pairing, try Cabernet Sauvignon or Merlot. These wines are medium-bodied and will add an extra layer of complexity to the meal.
What are some popular chicken breast recipes?
In addition to baking chicken breast in the oven, you can also refer to some recipes for cooking chicken breast:
- Grilled Chicken Breast with Lemon and Herbs
- Baked Fajita Chicken Breasts
- Easy Fried Chicken Breasts
- Creamy Garlic Parmesan Baked Chicken Breasts
- Honey Mustard Glazed Chicken Breasts
Once you’ve mastered the basics of baking chicken breast in the oven, you can explore these recipes and create a delicious meal that is sure to please everyone at the dinner table.
Tips For Storage Chicken Breast in the oven
Leftover cooked chicken breast can be stored in an airtight container in the refrigerator for up to 4 days. You can also freeze it for up to 3 months. To reheat, simply place the defrosted chicken on a baking sheet and heat in a 350°F oven until warmed through.
FAQs fo How long to bake chicken breast at 350
What is the best temperature to bake chicken breast?
The best temperature to bake chicken breast is 425°F. This temperature ensures that the inside of the chicken cooks while the outside remains crispy and flavorful. It’s important to keep an eye on the internal temperature of the chicken, as cooking it too long can result in dryness. The suggested cook time for a 4-ounce piece of chicken breast is 20-25 minutes.
Is it better to bake chicken breast at 350 or 400?
It is better to bake chicken breast at 350°F compare to bake chicken breast at 400°F as this temperature ensures that the inside of the chicken is cooked through while the outside remains juicy and flavorful. Cooking it at a higher temperature can result in dryness.
How can I add flavor to the chicken breast?
You can add flavor to chicken breast by marinating it. A simple marinade can be made with olive oil, lemon juice, garlic, herbs and spices. Alternatively, you can mix together some melted butter or oil with your favorite seasonings for a flavorful coating. You can also stuff the chicken breasts with various ingredients such as cheese, spinach or mushrooms.
Should I bake chicken breast covered or uncovered?
It is best to bake chicken breast uncovered so that the outside gets crispy and the inside stays juicy. If you are concerned about it drying out, you can cover it with foil for the first 10-15 minutes of cooking time.
How do you keep Chicken moist when baking?
To keep chicken moist when baking, use a marinade or coating of oil and seasonings. This will help to lock in moisture and add flavor. Additionally, it is important not to overcook the chicken as this can lead to dryness. Cooking it at a lower temperature (350°F) for a longer period of time will help to keep it moist. Finally, be sure that the chicken is completely cooked before serving by using a meat thermometer to check the internal temperature.
Should I wrap chicken breast in foil?
Wrapping chicken breast in foil can help to keep it moist and tender while baking. However, it is important to remember that the foil will also trap steam which could make the chicken soggy. If you are using foil, be sure to check on the chicken periodically and remove the foil for a few minutes at the end of cooking time so that the outside can get crispy.
Does covering the chicken with foil make it cook faster?
Covering the chicken with foil can help to trap steam and heat, which can result in faster cooking time. However, it is important to check on the chicken periodically and remove the foil for a few minutes at the end of cooking time so that the outside can get crispy.
How Long To Bake Chicken Breast At 350 In Foil?
A 4-ounce piece of chicken breast can be baked at 350°F for 20-25 minutes when wrapped in foil. Be sure to check on the chicken periodically and remove the foil for a few minutes at the end of cooking time so that the outside can get crispy.
How long to bake thin sliced chicken breast at 350?
Thin sliced chicken breast can be baked at 350°F for 15-20 minutes. Be sure to check on the chicken periodically and remove it from the oven when the internal temperature reaches 165°F for food safety.
How long to bake 2 chicken breasts at 350?
Two chicken breasts can be baked at 350°F for 30-35 minutes. Be sure to check on the chicken periodically and remove it from the oven when the internal temperature reaches 165°F for food safety.
How long to bake chicken fillets at 350?
Chicken fillets can be baked at 350°F for 20-25 minutes. Be sure to check on the chicken periodically and remove it from the oven when the internal temperature reaches 165°F for food safety.
How long to bake chicken breast at 350 in a convection oven?
A 4-ounce piece of chicken breast can be baked at 350°F for 15-20 minutes in a convection oven. Be sure to check on the chicken periodically and remove it from the oven when the internal temperature reaches 165°F for food safety.
What should I do if my chicken breast is overcooked?
If your chicken breast is overcooked, it can still be salvaged by cutting it up into cubes and adding it to sauces or soups. This will give the chicken a chance to soak up some of the flavor from the sauce and make it more tender. You can also add cubed overcooked chicken to salads for texture and flavor.
Do you flip chicken when baking?
For optimal crispiness, it is important to flip chicken when baking. This will ensure that both sides of the chicken get cooked evenly and get golden and crispy. Be sure to use tongs or a spatula when flipping the chicken so that you don’t puncture the skin.
Conclusion:
All considered, baking a chicken breast at 350 degrees is a great way to ensure that you end up with a juicy and delicious final product.
How long to bake chicken breast at 350? Taking into account the size of your chicken, the time it requires varies from approximately 25–35 minutes. Furthermore, if you have an Instant-Read thermometer, make certain that the internal temperature has reached 165°F before serving. Make sure to keep an eye on it while living in the oven because it can be easy to overcook or undercook the chicken.
By following these simple steps, you will be able to efficiently make a tender, satisfying dish that won’t take long at all. Now that you know how long to bake chicken breast at 350 degrees, nothing should stop you from making something delicious!
